Intermittent Fasting Foundation

This is Intermittent Fasting Foundation App .

1.Intermittent Fasting Foundation
CHAPTER 1 - WHAT IS THE FEAST AND FAMINE DIET?
CHAPTER 2 - THE BEGINNING OF THE FEAST & FAMINE DIET
CHAPTER 3 - THE BENEFITS OF THE FEAST & FAMINE DIET
CHAPTER 4 - GETTING YOURSELF READY TO BEGIN
CHAPTER 5 - COMMON BEGINNER MISTAKES
CHAPTER 6 - A SAMPLE FEAST DAY
CHAPTER 7 – A SAMPLE FAMINE DAY
CHAPTER 8 - SHOPPING GUIDELINES
CHAPTER 9 - INCORPORATING THE FEAST & FAMINE DIET INTO YOUR LIFESTYLE LONGTERM

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